The psychology behind meditation and awareness.
Master the fundamentals and practical applications of this concept.
Master the fundamentals and practical applications of this concept.
Master the fundamentals and practical applications of this concept.
Receive bite-sized lessons directly in your inbox every day at your preferred time.
Each lesson is designed to be completed in just 5-15 minutes of focused learning.
Choose your course length from 14 to 60 days based on your learning goals.
In this Mindfulness Science course, you'll learn Attention Training, Present Moment, Benefits. The psychology behind meditation and awareness.
Our courses are delivered in bite-sized daily lessons of 5-15 minutes. The total duration is customizable from 14 to 60 days based on your learning goals and available time.
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